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Amazfit Helio Ring: One-minute overview
The Amazfit Helio Ring is the primary good ring from Chinese language tech firm Amazfit, greatest recognized for its budget-friendly health trackers, just like the Amazfit Active 2 and its new open-ear earbuds, the Amazfit Up. Staying true to its model, the Helio Ring undercuts the competitors on worth, providing a extra reasonably priced different to rivals like Oura with no added subscription price.
The design is glossy and minimalist, with a titanium outer shell, and the ring could be very snug to put on all day and night time – probably probably the most snug good ring I’ve examined. The draw back? It is available in only one end and solely three dimension choices on the time of writing, which considerably limits your selection in comparison with opponents.
Functionally, the Helio Ring is constructed for sleep and wellness monitoring. It presents in-depth sleep insights, coronary heart fee monitoring, and power monitoring. There’s no auto-detection for exercises and there are solely 4 exercise modes to choose from. However, if a kind of is your train of selection, you do get complete knowledge after every exercise – and coronary heart fee monitoring as you train is correct, too.
Having stated that, if you happen to’re searching for a fully-fledged health tracker, this isn’t it. Most good rings on the market can’t compete with health watches in these stakes – however that’s by no means been the purpose of them. Amazfit does say that the ring would work very effectively if you happen to pair it with considered one of its smartwatches, and this can be an excessive amount of trouble and expense for some, however if you happen to’re already within the Amazfit ecosystem, it’ll make a variety of sense.
Total, the Amazfit Helio Ring is a strong selection for sleep monitoring and normal wellness monitoring. Whereas it lacks among the refinement of its extra premium rivals, particularly by way of battery life and app expertise, it’s a welcome new possibility within the good ring area. It will particularly attraction to these already within the Amazfit ecosystem – or anybody searching for a extra reasonably priced but equally succesful different to among the best smart rings available on the market.
Amazfit Helio Ring overview: Value and availability
- Launch worth of $299.99 / £269 / AU$399
- Official worth now of $199.99 / £169 / AU$269
- No subscription required
The Amazfit Helio Ring initially retailed at $299.99 / £269 / AU$399 in 2024. However now you’ll discover it for $199.99 / £169 / AU$269 on the Amazfit web site and a few areas additionally inventory it on Amazon. For instance, you’ll discover it on Amazon within the UK proper now for a barely cheaper £149.
How does that stack up in opposition to the competitors? The Oura Ring 4 begins at $349 / £349 for some designs and colours, however others price rather more. For instance, the rose gold model is $499 / £499. Not solely is the newest Oura Ring considerably dearer than the Helio Ring, you’ll additionally want an Oura Ring Membership to unlock its potential, which is $5.99 / £5.99 a month.
For comparability, the Samsung Galaxy Ring is our high good ring choose in the meanwhile and that presently prices probably the most at $399 / £399 / AU$749, however that doesn’t want an extra subscription.
When the Amazfit Helio Ring first launched, some options required an extra cost. Fortuitously, Amazfit seems to have eliminated that mannequin, making the gadget much more interesting. With no subscription charges, it stands out from Oura.
Whether or not the Amazfit Helio Ring presents good worth relies upon fully on what you want from a wearable. At a lower cost level than the Oura Ring, and with no must-buy subscription, it’s a strong selection for these targeted on sleep and restoration monitoring.
If sleep monitoring is your high precedence, the Helio Ring presents sturdy worth. Nonetheless, if you happen to’re searching for complete exercise monitoring, a smartwatch or health tracker is probably going a greater purchase. Sensible rings, this one included, aren’t designed to interchange a sports activities watch, and the Helio Ring’s restricted exercise modes show that. However for these looking for a glossy, snug sleep and wellness tracker at a decrease price than the most effective within the recreation, it’s a robust contender.
Amazfit Helio Ring overview: Specs
|
Colours |
Silver |
|
Weight |
Between 3.65g (dimension 8), 3.75g (dimension 10) and three.82g (dimension 12) |
|
Materials |
Titanium, plastic |
|
Battery life |
As much as 4 days |
|
Connectivity |
Bluetooth |
|
Waterproofing |
10 ATM |
Amazfit Helio Ring overview: Design
- My favourite good ring by way of design
- Solely three sizes
- Just one end (however I like it)
The Amazfit Helio Ring is considered one of my favourite good rings by way of design. It’s glossy, light-weight, and comfy. It has a titanium alloy exterior, giving it a extra high-end really feel than its worth suggests. Whereas the inside facet (the place the sensors sit) is plastic and comfy. It’s impressively slim at simply 2.6mm and light-weight at 3.65g. That is similar to the Oura Ring, which is 2.88mm thick and weighs from 3.3g to five.2g relying on the scale. Briefly, there’s not a lot in it, so don’t assume affordability means bulkier or heavier.
Nonetheless, the place it does fall brief is the Helio Ring is available in just one end, a brushed silver with tiny dots on the entrance, which I personally love. The favored matte black choices from different manufacturers are inclined to scratch simply, and gold variations may be too flashy and glossy for me to put on on a regular basis. In fact, that is all down to private choice, and if you would like one thing that appears totally different, Oura and Samsung supply extra colour selections.
Match-wise, there are simply three sizes out there (8, 10, and 12), which is much extra restricted than different good rings that provide a wider vary of sizes. Oura presents 12 totally different sizes. If considered one of these suits you, nice – but when not, you’re out of luck.
One other massive plus is sturdiness. Some good rings I’ve examined received scuffs inside hours, particularly these with matte finishes, however the Helio Ring has held up effectively with solely minor scratches after a number of weeks.
The Amazfit Helio Ring is rated at 10 ATM water resistance, that means it could deal with floor swimming and snorkeling, however not scuba diving. In sensible phrases, it’s secure for many every day water publicity, together with showers, exercises, and informal swims.
A small vertical line on the outside of the ring marks the sensor placement, which ought to face the within of your finger for the most effective monitoring. In contrast to another good rings, Amazfit makes this clear, which is a pleasant usability contact.
This is without doubt one of the best-designed good rings I’ve examined. It’s slim and light-weight, subtly trendy, and surprisingly scratch-resistant. The restricted sizes and finishes could be a downside for some, but when the match works for you, it is a great-looking, snug possibility.
Amazfit Helio Ring overview: Options
- Excels at sleep and normal wellbeing monitoring
- Restricted exercise monitoring
- App is straightforward however works effectively
For a extra reasonably priced good ring, the Amazfit Helio Ring packs in loads of options. Sleep monitoring is the place this ring shines. You get all the pieces you’d count on, sleep phases, period, and detailed metrics offered in easy-to-read charts.
Nevertheless it additionally displays respiratory, pores and skin temperature, coronary heart fee variability, and resting coronary heart fee when you sleep. All this knowledge is used to generate a morning readiness rating, telling you the way effectively you’ve recovered, how a lot power you have got, and how much exercise you’re primed for.
There’s additionally an EDA sensor (electrodermal exercise), which, mixed with coronary heart fee knowledge, goals to trace stress and emotional responses all through the day.
In contrast to health watches, good rings aren’t designed for exercises, and the Helio Ring is not any exception. It solely presents 4 exercise modes, which is a bit disappointing. However if you happen to principally run or stroll, you’ll nonetheless get strong knowledge like exercise time, pace, coronary heart fee, VO2 max, energy burned, and GPS-tracked routes.
Amazfit suggests pairing the ring with an Amazfit smartwatch – the thought being that the watch handles exercises, whereas the ring tracks sleep and restoration. Each sync seamlessly within the Zepp app, making it a well-rounded system if you happen to’re within the Amazfit ecosystem.
There are a few different options right here price mentioning, like PAI (Private Exercise Intelligence). That is your distinctive cardiovascular health rating primarily based on coronary heart fee and every day exercise. At first, it felt like simply one other quantity, however PAI really gives a helpful gauge of total health. As somebody shifting from a weightlifting and yoga focus to extra cardio, I discovered it surprisingly useful.
It’s also possible to monitor your menstrual cycle from throughout the Zepp app, which works equally to interval apps like Flo or Clue, predicting cycles and sending reminders. I didn’t check this, but it surely’s a strong addition if you would like all your well being and health knowledge in a single place.
With all this knowledge, a great app is essential. The Zepp app has improved not too long ago and whereas it’s not as glossy as Oura’s, it’s clear, intuitive, and allows you to discover key insights rapidly. Personally, I want a easy interface over one thing overly designed anyway.
At launch, some options throughout the app required a Zepp Aura subscription, that is Amazfit’s further sleep and restoration assistant, this included deeper sleep insights, leisure monitoring, and customized sleep music. However they’re now all free to Helio Ring customers.
Amazfit Helio Ring overview: Efficiency
- Strong at sleep monitoring
- Actually snug to put on
- Gained’t change your health tracker
Amazfit claims the Helio Ring lasts as much as 4 days, however in real-world use, I received nearer to three-and-a-half days with all well being monitoring options turned on. That’s noticeably lower than the six days you’ll get from the Oura Ring and the seven days from the Samsung Galaxy Ring. Charging is fast, taking about an hour and a half through a USB-C wi-fi charging plinth.
By way of consolation, this is without doubt one of the most wearable good rings I’ve examined. The light-weight, slim design makes it simple to overlook you’re even sporting it. The scale 8 match completely on my index finger, making it really feel seamless all through the day and night time. Nonetheless, with solely three sizes out there (8, 10, and 12), discovering the proper match could be difficult for some. Hopefully, future variations will supply extra dimension choices.
Sleep monitoring is the place the Helio Ring actually stands out. It gives an in depth breakdown of sleep phases alongside coronary heart fee and respiratory monitoring. The info syncs rapidly to the Zepp app, the place you’ll be able to view developments and graphs over time. In comparison with different wearables, the sleep monitoring felt principally correct, although it sometimes overestimated my sleep by a couple of minutes. One function I significantly favored was nap monitoring, which tends to be hit-or-miss with different units, however so long as I napped for greater than 20 minutes the Helio Ring picked it up precisely.
One in all its standout options is how sleep knowledge influences readiness, exertion, and restoration scores, providing you with actual insights into how effectively your physique has recovered in a single day. You possibly can even toggle off sure metrics, like hypopnea (airway obstruction) detection for sleep apnea threat in the event that they’re not related to you, which helps preserve battery life.
For me, the restoration monitoring was particularly helpful. Not simply bodily as I get better from a again harm, but in addition mentally, after coping with seasonal despair earlier within the 12 months. When you’re in an identical state of affairs – attempting to rebuild health or enhance sleep – this type of knowledge may be genuinely useful. However, if you happen to’re already in peak form, I’m undecided these insights would add a lot worth.
In terms of exercise monitoring, there are some limitations. In contrast to smartwatches or health trackers, it doesn’t auto-detect exercises and solely helps guide monitoring for working, strolling, biking, and treadmill classes. This was irritating, as my health routine contains a variety of yoga and energy coaching, neither of that are supported. Nonetheless, for the exercises it does monitor, the information is strong. Once I took the Helio Ring for a run, I might see all the pieces I wanted within the Zepp app, together with exercise time, common pace, coronary heart fee, VO2 max, energy burned, and GPS-tracked routes.
So whereas it’s not a devoted health tracker, it does a good job for working and strolling. For extra full sports activities monitoring, pairing it with an Amazfit smartwatch is one of the best ways to get a broader image of each health and restoration.
Scorecard
|
Attributes |
Notes |
Score |
|---|---|---|
|
Design |
A really snug and light-weight ring with a end that doesn’t scratch a lot. Nonetheless, solely out there in three sizes proper now with one end. |
4 / 5 |
|
Options |
Numerous sleep and wellness monitoring options. Exercise monitoring is lighter however good for strolling and working. |
4 / 5 |
|
Efficiency |
Strong monitoring, helpful knowledge and good to see scores about relaxation, restoration and readiness. Battery life low in comparison with opponents. |
4 / 5 |
|
Worth |
Nice worth if you wish to monitor sleep, solely want a number of exercise modes and wish an reasonably priced wellness different to high-end rivals – preferrred you probably have an Amazfit smartwatch. |
4 / 5 |
Ought to I purchase the Amazfit Helio Ring?
Purchase it if…
Don’t purchase it if…
Amazfit Up: Additionally contemplate
How I examined the Amazfit Helio Ring
- Worn 24/7
- Examined for a number of weeks
- Numerous experience testing good rings to check
I examined the Amazfit Helio Ring for 3 weeks, pairing it with an iPhone 14 Professional. Except for taking it off for charging and showers (it’s waterproof, however I used to be cautious about cleaning soap and shampoo), I wore it 24/7 – via out of doors runs, health club classes, lengthy workdays in espresso retailers, evenings at dwelling, and, in fact, whereas sleeping. It’s been put via its paces in a variety of real-world environments.
As somebody who has reviewed quite a few wearables over time, I’ve examined a wide range of good rings – together with fashions from Ultrahuman, Motiv, Ringconn, Evie, a number of generations of the Oura Ring, and extra. The good ring market is just simply breaking into the mainstream, however having worn so many, I’ve a strong sense of what to anticipate, how they need to really feel, and what makes a fantastic consumer expertise.
- First reviewed in March 2025